Francis has more than 15 years of experience in the health and fitness industry. Through watching inspirational bodybuilding documentaries, he developed a passion for bodybuilding and now competes in the Physique category.
Francis holds a diploma in Psychology and a Personal Trainer certificate level 3 from REPS.
Francis enjoys long workouts and lives by the motto “No Pain, No Gain”.
- Weight Loss/Gain Management
- Body Building
- Personal Training
- HIIT Functional & Core Training
- TRX Training
- Nutrition Plans
One word that describes me?
Level 3 I Personal training & Nutrition
Certificate PTA Global:
- PERSONAL TRAINING
- BODY BUILDING
- HIIT FUNCTIONAL & CORE TRAINING
- WEIGHT LOSS/GAIN MANAGEMENT