Class details

An action-packed workout that combines a series of punching and kicking combinations, improving strength, muscle tone, speed, flexibility, coordination, balance and endurance. It’s an intense workout for the participant who wants a challenge as it provides a combination of cardio, boxing and marital arts for a total body workout, that will challenge advanced athletes, and gets beginners into shape. Come try one of the most popular fitness trends and kick, jab, cross, hook and uppercut your way to a fitter you!

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Class Trainer

http://fitnesszonedubai.com/iw-courses/kickboxing/

Kickboxing

An action-packed workout that combines a series of punching and kicking combinations, improving strength, muscle...

Profile

Class Information

Time: 6 months
TimeFrame: Monday - Friday
Certificate: Professional
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